Debel's Dairy

4 Questions You Should Ask Before Ditching Dairy

We’re a dairy farm. We love dairy. We believe in its powers to bring us nourishment and pleasure. But plenty of folks, even many who come to our farm and restaurant, have trouble tolerating dairy products or have a sense that dairy doesn’t “sit right” with them. And we absolutely understand! Our own passion for …

Are eggs dairy? This is what "dairy-free" really means

The answer to the question whether eggs are dairy lies in the fact that dairy comes from mammals only, whereas eggs come from birds.

5 ways dairy farms sequester carbon

Dairy farmers have many tools that allow them to either sequester or mitigate the emissions of greenhouse gases like carbon. Here are five.

6 Things That Happened When I Gave Up Dairy

From brighter skin, to more energy (and less bloating) the perks one woman received from ditching dairy may surprise you.

7 Surprising Dairy-Free Sources of Calcium and Vitamin D

If you're avoiding dairy products, here's how to get the calcium and vitamin D you need.

The 7 Best Clean Dairy and Dairy-Free Products

These are the 7 best clean dairy and dairy-free products on the market.

Healthy Dairy: How to Add the Right Dairy Foods to Your Diet

Yes, dairy products contain saturated fat, which should be consumed in moderation. Yet, they also provide important nutrients like calcium, potassium and complete proteins.

6 Calcium-Packed Foods That Aren’t Dairy

If dairy bothers your stomach, here are six of the best non-dairy calcium sources out there, so you can support your bones and muscles.

5 Things You Should Know About the Link Between Dairy and Acne

We know by now that dairy isn’t a health food, but it’s especially a bad choice if you want great skin. Here’s why it leads to acne. Get informed, change your skin and your life too!

7 Ways Milk and Dairy Products Are Making You Sick

Successful marketing by the dairy industry (including slogans like “Got Milk”) have reinforced the erroneous belief that dairy is good for our health.

Whole Fat Dairy May Actually Be Good For You

New research suggests that full-fat dairy products may actually help in the fight against diabetes and weight gain.

The 4 ways dairy is hurting your hormones

I'll show you how to give up dairy and what to eat instead.

The Dairy-Lovers Guide to Paleo

Want to try living a Paleo lifestyle but not keen on cutting out dairy? Turns out you may not have to! Check out our dairy lovers guide to eating paleo!

Modern Farming: New technology innovating Southern Tier dairy farms

NewsChannel 34 shows how technology is allowing Southern Tier farmers to be more competitive.

Deciphering Dairy: Myths vs Facts

Milk and health: Are mixed messages damaging to dairy?

Has conflicting scientific and pseudo-scientific advice confused the consumer? And how can the dairy industry fight back?…